Loads of helpful exercises you can watch and listen to to keep you feeling calm.
The more you use the app the more rewards you can collect!
Use HospiChill on the go whenever you're feeling worried or stressed.
Browse our visualisation and relaxation tools and choose the ones that suit your mood. We'd recommend you try them all at least once then save your favourites and learn how to apply the techniques when you need them.
Some more useful features include:
• A checklist to help you remember what to bring
• Useful reminders of times when tools may be helpful
• A list of helpful healthcare tools and resources
